Stay in the present and gain super powers!

The benefits are great to focus inwards. You gain meaningful efficiency you can expand around you.
The art of the Tibetan culture inspires my meditation journey from the age of 8 and this journey brought me afterwards many times to Japan where I had the chance to meditate in temples and to learn from great zen and kendo masters.

The place where I'm now it's only the beginning of a wonderful adventure to climb my next summit!

REMEMBER: less is more..

Recommended readings